Thursday, August 25, 2016

A thought is harmless unless we believe it

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A thought is harmless unless we believe it.

It’s not our thoughts, but our attachment to our thoughts, that causes suffering.

Attaching to a thought means believing that it’s true, without inquiring.

A belief is a thought that we’ve been attaching to, often for years.

~ Byron Katie ~


 



A thought is harmless unless we believe it

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