How To Meditate & Practice Of Meditation (Guided Meditation!)

http://youtu.be/ztg5tnBXYJI

#Meditation for New Beginnings - How To #Meditate & Practice Of #Meditation
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☯ About How To #Meditate:
Meditation is therefore spiritual concentration; the bringing of the mind to a focus in its search for the divine knowledge, the divine life; the intense dwelling, in thought, on Truth. Thus a man aspires to know and realize, above all things else, the Truth; he then gives attention to conduct, to life, to self-purification: giving attention to these things, he passes into serious contemplation of the facts, problems, and mystery of life: thus contemplating, he comes to love Truth so fully and intensely as to become wholly absorbed in it, the mind is drawn away from its wanderings in a multitude of desires, and, solving one by one the problems of life, realizes that profound union with Truth which is the state of abstraction; and thus absorbed in Truth, there is that balance and poise of character, that #divine action in repose, which is the abiding calm and peace of an emancipated and #enlightened mind.

#Meditation is more difficult to #practice than concentration because it involves a much more severe self-discipline than that which obtains in concentration. A man can practice #concentration without purifying his heart and #life, whereas the process of purification is inseparable from meditation. The object of meditation is divine enlightenment, the attainment of Truth, and is therefore interwoven with #practical purity and righteousness.

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