7 Hz. In order to heal your soul after Narcissistic abuse, you must speak to your body on the cellular level. While reading and educating yourself about Narcissism is helpful, it doesn"t speak to the soul. Energetic healing, such as this meditation, goes straight to your cells to release negative energy and toxic pain. Theta brain waves facilitate this healing by addressing your toxic build-up in a way your body understands. 4-7 Hz: Profound inner peace, emotional healing, lowers mental fatigue.
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