Go here for the entire article... https://bethandlee.wordpress.com/2015/11/11/why-worry/
Sometimes worrying can just be automatic. We can find ourselves feeling agitated and not know why and then all of a sudden, we are caught up in the worry cycle. Worrying comes from wondering ‘what if’ in our life experiences. We create that worse case scenario and work ourselves up into full blown anxiety. There […]
The author offers an insightful perspective on the subject that resonates with me and I wished to share it with my followers.
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